Self-Care and the Change Practitioner

Self-Care and the Change Practitioner

Update: 09/09/2019 I’ve just attended a two day course on mindful self-compassion with Christopher Germer PhD and Tina Gibson . See the end of the post for how I think the concept integrates. This post is a bit of a sobering one. It’s the culmination of a series...
Perception is reality

Perception is reality

Thought I would touch on the topic of perceived control this time. Perceived control is a very important construct in acceptance of change.  So often you hear that people just don’t like change.  I take issue with that. People don’t mind change if managed or...

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